Personal trainer in Auckland & online
Look better, feel great and build lasting fitness with real support.
Book a free consultation
My story
I got into training because of what exercise does to people — not just physically, but their confidence, their health, the way they carry themselves. It's about quality of life. That's what keeps me showing up every day after 16 years.
I know life gets in the way. Family, mental health, not knowing where to start — I've seen it all and I have the tools to work around it. My clients don't just look better. They feel it too.
Dedicated 1:1 time to work on exactly what you want and need. E.g. Nutrition, technique, training principles, etc.
From $83 per session
Consultation, training plan, progression, check-ins, nutritional support, technique workshops, etc.
From $150 per month
A practical plan you can follow, not one that falls apart by Thursday.
Studio, outdoor, or home — sessions built around where you are.
Messaging support, biometric tracking and regular tweaks as you progress.
16 years navigating obstacles, not just writing programmes from a template.
“The best personal trainer I have ever had - motivational and inspirational - he pushed me to sort my lapsed body - lost 3 stone and got myself in shape like never before.”
“Vinnie is an excellent trainer who consistently pushes you to get the best out of yourself.”
“Can't thank you enough Vinnie, you have been amazing. Literally changed my life. I feel so much more confident, my clothes fit wayyy better and my fitness is the best it's ever been.”
“One day I signed up to PT on recommendation to Vinnie. This changed my life! I went from 70kg to 62kg the training he did with me helped me tone up as well as get my fitness levels up!”
This is for you if…
This isn’t for you if…
1:1 sessions start at $100 for 45 minutes. Book 10 and get 2 free — that's $83 per session. Online coaching starts from $150 per month. Prices vary by location.
Ideally three sessions per week, a nutrition plan, messaging support, biometric tracking and regular progress tweaks. Some clients also have weekly check-ins for technique or accountability.
Some clients notice changes in as little as five days — water retention shifts fast. For real, visible change, most people start seeing it clearly around the four-week mark.
I keep a small client group of 10–20 people so availability is limited. Fill in the enquiry form below and I'll get back to you to discuss your situation and find a time that works.
No. If you train at my studio, no membership is required. I also train clients outdoors and at home, so we'll find what suits you.
Of course. I've worked with hundreds of people from all walks of life, different body shapes and sizes. Everyone starts somewhere — I've delivered over 10,000 PT sessions.
Not at all. I stay current on how to train more mature bodies effectively and safely. Age is not a barrier — your commitment is what matters.
I'm based in Auckland. Send me a message via the form below and we can talk through your training needs. I'd love to work with you.
Yes, I'm registered with REPs NZ, the industry body for exercise professionals in New Zealand. Visit the REPs website to find out more about what membership involves.
Fill in the form with your goals and a bit about you. It only takes a minute.
I’ll reply personally to get you started and sort out the details.
A relaxed chat to map your goals and how I can help.
Your plan, your schedule, and real progress.
The best personal trainer I have ever had - motivational and inspirational - he pushed me to sort my lapsed body - lost 3 stone and got myself in shape like never before.
Only a few spots left at Surge Training Club
Book a free consultationTell me a bit about yourself and what you're after.
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